Choosing the fights foods to nourish your body can help maintain healthy teeth and gums far better than over the counter remedies in some cases. A nutritious diet can boost oral health naturally.
– Choose water and green tea instead of coffee
– Boost your vitamin and mineral intake with fruit and vegetables – especially apples and carrots
– Eat plenty of dairy products for strong, healthy teeth
Combine a healthy diet with good oral habits and regular visits to your dentist
“New studies have pinpointed hot favorites for combating dental ill health, many of which are detailed below”.
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